Carrie Dennett, RDN

cv/@CarrieDennett

I'm a food lover, health writer and registered dietitian nutritionist who believes in eating for both optimal health and pleasure.

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Published Content

157
seattletimes.comArticle
Groats? Steel-cut? In a smoothie? However you eat them, oats deliver key nutrients
April, 17 2019
seattletimes.comArticle
Don’t listen to a controversial study. It really is OK to eat eggs.
April, 3 2019
seattletimes.comArticle
Giving up on dieting could be good for your health
March, 20 2019
seattletimes.comArticle
Aging is inevitable, but suffering may not be: Tips and tricks for staying healthy as time marches on
March, 6 2019
seattletimes.comArticle
Snacking on free office food? If you care about nutrition, think twice
February, 27 2019
seattletimes.comArticle
A plant-based diet could be better for your health — and the planet
February, 6 2019
seattletimes.comArticle
The latest chapter in the low-fat, low-carb debate
January, 30 2019
seattletimes.comArticle
What to eat — and how to feel better — during menopause
January, 23 2019
seattletimes.comArticle
3 common barriers to wellness — and how to beat them
January, 16 2019
seattletimes.comArticle
Three real-world ways to eat better in 2019
January, 3 2019
seattletimes.comArticle
Worried about antibiotics in livestock? Here are the facts
December, 26 2018
seattletimes.comArticle
Pomegranates are pretty — and good for you. Here’s how to get past that intimidating rind.
December, 12 2018
seattletimes.comArticle
Anti-nutrients might sound scary, but they’re not so alarming
December, 5 2018
seattletimes.comArticle
Grain bowls are trending. Here’s how to make your own.
November, 28 2018
seattletimes.comArticle
Canola oil: Friend or foe?
November, 21 2018
seattletimes.comArticle
10 ways to fuel your days more effectively
November, 14 2018
seattletimes.comArticle
Eating vegetarian is good for you and the environment, but what about a flexitarian diet?
November, 7 2018
seattletimes.comArticle
Banish breakfast barriers with a Mason jar
October, 31 2018
seattletimes.comArticle
Avoiding MSG? Look beyond the myths
October, 17 2018
seattletimes.comArticle
World Obesity Day won’t reduce weight stigma, but these 6 facts might
October, 10 2018
seattletimes.comArticle
How to stay healthy and energized during fall and winter travel
October, 3 2018
seattletimes.comArticle
Eating a varied diet is a good thing — except when it’s not
September, 26 2018
seattletimes.comArticle
Lentils for breakfast? Yes!
September, 19 2018
seattletimes.comArticle
5 tips for taking healthy summer habits with you into fall
September, 12 2018
seattletimes.comArticle
Should you eat breakfast like a prince and dinner like a pauper?
August, 15 2018
seattletimes.comArticle
The new generation of veggie burgers
August, 8 2018
seattletimes.comArticle
When buying pet food, remember that dogs aren’t humans
July, 25 2018
seattletimes.comArticle
Do you need to take a multivitamin?
July, 25 2018
seattletimes.comArticle
Can we eat our way to a healthier planet?
July, 18 2018
seattletimes.comArticle
The myth of the 3,500-calorie rule needs to die
June, 27 2018
seattletimes.comArticle
Whole grains — what’s in a name?
June, 25 2018
seattletimes.comArticle
Enjoying summer barbecues? Keep basic food safety in mind
June, 14 2018
seattletimes.comArticle
Do you need to relearn how to eat?
June, 13 2018
seattletimes.comArticle
FDA may downgrade claims about soy and heart health, but we should still eat tofu
June, 6 2018
seattletimes.comArticle
What does ‘organic’ actually mean? It’s more complicated than you think
May, 8 2018
seattletimes.comArticle
Should you pack probiotics like a princess when you travel?
April, 30 2018
seattletimes.comArticle
Why the ‘Dirty Dozen’ doesn’t mean what you think it means
April, 25 2018
seattletimes.comArticle
Do the benefits of fish oil live up to its hype?
April, 13 2018
seattletimes.comArticle
Food as medicine: moving closer to personalized nutrition
April, 4 2018
seattletimes.comArticle
Trying to reduce sugar? Start the day savory
March, 21 2018
seattletimes.comArticle
It’s time for wellness for all, regardless of weight
March, 13 2018
seattletimes.comArticle
What you need to know about vitamin B12
March, 7 2018
seattletimes.comArticle
Low-fat vs. low-carb diet? New evidence in the debate
February, 27 2018
seattletimes.comArticle
Cocoa: sweet dessert, or health food?
February, 20 2018
seattletimes.comArticle
Is the food environment killing us?
February, 13 2018
seattletimes.comArticle
When it comes to heart health, potassium may be just as important as sodium
February, 6 2018
seattletimes.comArticle
Breaking down the myth of time-restricted eating
January, 30 2018
seattletimes.comArticle
Diet: What’s in a name?
January, 24 2018
seattletimes.comArticle
What’s new in food and nutrition for 2018
January, 16 2018
seattletimes.comArticle
Hummus and spice are nutritious and nice
January, 10 2018
Authorship Stats
1Sites157Projects118,376Words
About
Carrie Dennett, RDN is a writer who has produced content for seattletimes.com
Key Phrases
Weight Loss, Olive Oil, Health Benefits, Heart Disease, Carrie Dennett, Cardiovascular Disease, Physical Activity, Nutritionist Carrie, Research Suggests, Plant Foods
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