Michael Patanella

Married to Writing. Loyal to my Mission. Genuine to readers. Social Advocate for ones with no voice. Library & Portfolio- medium.com/todays-story

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Published Content

40
theascent.pub
Article
Personal Barriers We Still Face – The Ascent
December, 6 2018
theascent.pub
Article
The Addicts We Love – The Ascent
November, 28 2018
theascent.pub
Article
Thanksgiving, Gratitude, Mental Health – The Ascent
November, 22 2018
theascent.pub
Article
If Perfectionism Had Sound, It’d Be Loud – The Ascent
November, 18 2018
theascent.pub
Article
The Dark Reality Of Polysubstance Abuse – The Ascent
November, 11 2018
theascent.pub
Article
A Further Look Into Stress – The Ascent
November, 4 2018
theascent.pub
Article
The Truth About Forgiveness – The Ascent
November, 1 2018
theascent.pub
Article
Motivation – The Ascent
October, 25 2018
theascent.pub
Article
The Dark Hell Of Self Loathing – The Ascent
October, 10 2018
theascent.pub
Article
Building Positive Experiences – The Ascent
September, 29 2018
theascent.pub
Article
Are You As Focused As You Think? – The Ascent
September, 22 2018
theascent.pub
Article
Our Suffering – The Ascent
September, 21 2018
theascent.pub
Article
Sobriety, Recovery & Finding Success – The Ascent
September, 13 2018
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Article
Reducing Our Vulnerability – The Ascent
September, 7 2018
theascent.pub
Article
Creating A Life Worth Living – The Ascent
September, 1 2018
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Article
To Regulate Our Emotions – The Ascent
August, 28 2018
theascent.pub
Article
Ways Of Healing Anger – The Ascent
August, 23 2018
theascent.pub
Article
Ending A Relationship – The Ascent
August, 20 2018
theascent.pub
Article
P.L.E.A.S.E. Skills Of DBT & Mindfulness – The Ascent
August, 13 2018
theascent.pub
Article
Repairing Broken Relationships – The Ascent
August, 11 2018
theascent.pub
Article
My Back Story To Why I’m On Medium – The Ascent
August, 9 2018
theascent.pub
Article
The Unhealthy Things Still Behind Us – The Ascent
August, 3 2018
theascent.pub
Article
A Time To Replace Excessive Emotions – The Ascent
August, 1 2018
theascent.pub
Article
How We Validate Each Other – The Ascent
July, 31 2018
theascent.pub
Article
When Mental Disorders Are Inevitable – The Ascent
July, 26 2018
theascent.pub
Article
Practices of Meditation & Mindfulness – The Ascent
July, 24 2018
theascent.pub
Article
To Those Who Feel Overwhelmed – The Ascent
July, 21 2018
theascent.pub
Article
A Look At Our Hierarchy Of Values – The Ascent
July, 19 2018
theascent.pub
Article
Effective & Value Based Self Respect – The Ascent
July, 18 2018
theascent.pub
Article
Wise Mind Of Mindfulness & DBT – The Ascent
July, 16 2018
theascent.pub
Article
My Hopes & Goals, For Writing On Medium – The Ascent
July, 14 2018
theascent.pub
Article
Mindfulness & Its Many Building Blocks – The Ascent
July, 14 2018
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Article
Skills To Develop Mindfulness – The Ascent
July, 12 2018
theascent.pub
Article
Powerlessness – The Ascent
July, 2 2018
theascent.pub
Article
Procrastination & Its Different Types – The Ascent
June, 28 2018
theascent.pub
Article
My First Six Months On Medium; A Summary – The Ascent
June, 25 2018
theascent.pub
Article
The Crossover Of Our Worry And Anxiety – The Ascent
June, 22 2018
theascent.pub
Article
Facing Tension Sensations – The Ascent
June, 19 2018
theascent.pub
Article
Being Your Best Self – The Ascent
April, 14 2018
theascent.pub
Article
Hello, My Name Is… – The Ascent
March, 24 2018
Authorship Stats
1Sites40Projects30,191Words
About
Michael Patanella is a writer who has produced content for theascent.pub
Key Phrases
Mental Health, Positive Experiences, Long Term, Wise Mind, Self Esteem, Self Respect, Work Hard, Tension Sensations, Different Types, Healing Anger
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