Erika Nicole Kendall

NASM-FNS, WFS, CWLS; PN1. Health & Nutrition Expert. Op-Ed writer. A Black Girl's Guide to Weight Loss: 10 years of helping you be your best health advocate.

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Published Content

1387
blackgirlsguidetoweightloss.com
Article
Marriage and the Replaceable, Interchangeable Woman
August 12, 2019
blackgirlsguidetoweightloss.com
Article
Happy 10th Anniversary, A Black Girl's Guide to Weight Loss!
July 19, 2019
blackgirlsguidetoweightloss.com
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BGG2WL Turns 10: My Top Ten Favorite Posts
July 9, 2019
blackgirlsguidetoweightloss.com
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No, Chubby Mannequins Aren't Selling a 'Dangerous Lie,' but Shitty Writers Certainly Are
July 1, 2019
blackgirlsguidetoweightloss.com
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The BGG2WL Syllabus: Books to Help You Live a Healthier Life
June 18, 2019
blackgirlsguidetoweightloss.com
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What Vaping Can Teach You About Sugar
January 9, 2019
blackgirlsguidetoweightloss.com
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Why I Gained Back So Much Weight, and How I'm Losing It Again
November 13, 2018
blackgirlsguidetoweightloss.com
Article
Research Shows Diet Can Potentially Cause—And Prevent—Depression
October 1, 2018
blackgirlsguidetoweightloss.com
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Everything They Know About Obesity is Wrong—But I Knew Better
September 24, 2018
blackgirlsguidetoweightloss.com
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Beyonce, Black Women, and the Dangers of Childbirth and Heart Health
August 6, 2018
blackgirlsguidetoweightloss.com
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What You Need to Know About Exercise and Dehydration
July 12, 2018
blackgirlsguidetoweightloss.com
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What Can Marshmallows Teach You About Will Power? Not a Damn Thing.
July 3, 2018
blackgirlsguidetoweightloss.com
Article
Children of the Mediterranean No Longer Eat Mediterranean Diet; Guess What Happened?
June 26, 2018
blackgirlsguidetoweightloss.com
Article
That Giant Elephant in the Room We're Not Mentioning Has a Name: Anxiety
May 3, 2018
blackgirlsguidetoweightloss.com
Article
Cravings and Deprivation Aren't Quite What You Think They Are
April 26, 2018
blackgirlsguidetoweightloss.com
Article
More Research Linking High Sugar Intake, Diabetes, and Alzheimer's
April 19, 2018
blackgirlsguidetoweightloss.com
Article
It's So Easy to Create Your Own Weight Loss Pill, It Should Scare You
April 16, 2018
blackgirlsguidetoweightloss.com
Article
Knee and Joint Pain, Part 1: How Knee and Hip Pain Happens
February 12, 2018
blackgirlsguidetoweightloss.com
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Knee and Joint Pain, Part 1: How Knee and Hip Pain Happens
February 12, 2018
blackgirlsguidetoweightloss.com
Article
What Is the Best Diet for Weight Loss?
January 25, 2018
blackgirlsguidetoweightloss.com
Article
CVS Bans Airbrushing on In-Store Beauty Ads: Is It Enough?
January 16, 2018
blackgirlsguidetoweightloss.com
Article
The Case of the Mysteriously Disappearing Black Women
January 5, 2018
blackgirlsguidetoweightloss.com
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Ad: Teach Your Girls to Turn Failures Into Successes and Thrive #LikeAGirl
November 20, 2017
blackgirlsguidetoweightloss.com
Article
Why You Should Track Your Period on Your Weight Loss Journey
November 17, 2017
blackgirlsguidetoweightloss.com
Article
5 Major Lies People Tell About Diabetes
November 9, 2017
blackgirlsguidetoweightloss.com
Article
#metoo: Sexual Violence, and the Axis of Power
October 17, 2017
blackgirlsguidetoweightloss.com
Article
Q&A Wednesday: I Need Motivation, Motivation, Motivation!
October 11, 2017
blackgirlsguidetoweightloss.com
Article
Q&A Wednesday: I Need Motivation, Motivation, Motivation!
October 11, 2017
blackgirlsguidetoweightloss.com
Article
Is There Such Thing as Too Much Cardio?
October 10, 2017
blackgirlsguidetoweightloss.com
Article
What Did Your Parents Teach You About Healthy Living?
September 26, 2017
blackgirlsguidetoweightloss.com
Article
What Did Your Parents Teach You About Healthy Living?
September 26, 2017
blackgirlsguidetoweightloss.com
Article
Q&A Wednesday: How and Why I Chose to Abstain From Sex
September 20, 2017
blackgirlsguidetoweightloss.com
Article
What Do You Learn About Food...When You Grow Up Without It?
September 19, 2017
blackgirlsguidetoweightloss.com
Article
Non-Scale Victories Produce On-Scale Victories
September 14, 2017
blackgirlsguidetoweightloss.com
Article
4 Places Sugar Hides to Trigger Your Cravings and Sabotage Weight Loss
September 12, 2017
blackgirlsguidetoweightloss.com
Article
4 Places Sugar Hides to Trigger Your Cravings and Sabotage Weight Loss
September 12, 2017
blackgirlsguidetoweightloss.com
Article
Q&A Wednesday: Motivation, Motivation, Motivation
September 10, 2017
blackgirlsguidetoweightloss.com
Article
Q&A: How To Handle Rude Questions About My Weight Loss
July 12, 2017
blackgirlsguidetoweightloss.com
Article
5 Facts to Help Get Your Tummy on Flat-Flat
July 11, 2017
blackgirlsguidetoweightloss.com
Article
Fit Gear Review: The CitrusZinger and TeaZinger Help You Hydrate Deliciously
July 3, 2017
blackgirlsguidetoweightloss.com
Article
Q&A: Am I Going To Be Calorie Counting Forever?
June 28, 2017
blackgirlsguidetoweightloss.com
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Coconut Oil is Unhealthy? Not So Fast
June 26, 2017
blackgirlsguidetoweightloss.com
Article
What Does it Mean to be Healthy For Good?
June 15, 2017
blackgirlsguidetoweightloss.com
Article
What Two Years of Post-Partum Depression Taught Me About Myself
June 13, 2017
blackgirlsguidetoweightloss.com
Article
The Quick Fix is Never Quick, and it Rarely 'Fixes' Anything
June 6, 2017
blackgirlsguidetoweightloss.com
Article
What You Need to Know About Bloating, and How to Stop and Fix It
June 1, 2017
blackgirlsguidetoweightloss.com
Article
Q&A Wednesday: The Truth About Six-Pack Abs
May 31, 2017
blackgirlsguidetoweightloss.com
Article
5 Things I Say to Myself to Talk Myself Out of Bad Decisions
May 23, 2017
blackgirlsguidetoweightloss.com
Article
Tips for Training When You're Top-Heavy
May 18, 2017
blackgirlsguidetoweightloss.com
Article
Don't Just Get Rid of the Sugar, Get Rid of the 'Sweet,' Too
May 16, 2017
Authorship Stats
3Sites1,387Projects1,096,222Words
About
Erika Nicole Kendall is a writer who has produced content for theguardian.com, madamenoire.com, and blackgirlsguidetoweightloss.com
Key Phrases
Weight Loss, Lose Weight, Blood Pressure, Black Women, Body Fat, Ice Cream, Tough Love, Water Bottle, High Blood, Processed Food
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