Erika Nicole Kendall

NASM-FNS, WFS, CWLS; PN1. Health & Nutrition Expert. Op-Ed writer. A Black Girl's Guide to Weight Loss: 10 years of helping you be your best health advocate.

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Published Content

1388
blackgirlsguidetoweightloss.com
Article
I Finally Answer the Question, "What Do You Think About Weight Loss Surgery?"
October 2nd, 2019
blackgirlsguidetoweightloss.com
Article
Marriage and the Replaceable, Interchangeable Woman
August 12th, 2019
blackgirlsguidetoweightloss.com
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Happy 10th Anniversary, A Black Girl's Guide to Weight Loss!
July 19th, 2019
blackgirlsguidetoweightloss.com
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BGG2WL Turns 10: My Top Ten Favorite Posts
July 9th, 2019
blackgirlsguidetoweightloss.com
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No, Chubby Mannequins Aren't Selling a 'Dangerous Lie,' but Shitty Writers Certainly Are
July 1st, 2019
blackgirlsguidetoweightloss.com
Article
The BGG2WL Syllabus: Books to Help You Live a Healthier Life
June 18th, 2019
blackgirlsguidetoweightloss.com
Article
What Vaping Can Teach You About Sugar
January 9th, 2019
blackgirlsguidetoweightloss.com
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Why I Gained Back So Much Weight, and How I'm Losing It Again
November 13th, 2018
blackgirlsguidetoweightloss.com
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Research Shows Diet Can Potentially Cause—And Prevent—Depression
October 1st, 2018
blackgirlsguidetoweightloss.com
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Everything They Know About Obesity is Wrong—But I Knew Better
September 24th, 2018
blackgirlsguidetoweightloss.com
Article
Beyonce, Black Women, and the Dangers of Childbirth and Heart Health
August 6th, 2018
blackgirlsguidetoweightloss.com
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What You Need to Know About Exercise and Dehydration
July 12th, 2018
blackgirlsguidetoweightloss.com
Article
What Can Marshmallows Teach You About Will Power? Not a Damn Thing.
July 3rd, 2018
blackgirlsguidetoweightloss.com
Article
Children of the Mediterranean No Longer Eat Mediterranean Diet; Guess What Happened?
June 26th, 2018
blackgirlsguidetoweightloss.com
Article
That Giant Elephant in the Room We're Not Mentioning Has a Name: Anxiety
May 3rd, 2018
blackgirlsguidetoweightloss.com
Article
Cravings and Deprivation Aren't Quite What You Think They Are
April 26th, 2018
blackgirlsguidetoweightloss.com
Article
More Research Linking High Sugar Intake, Diabetes, and Alzheimer's
April 19th, 2018
blackgirlsguidetoweightloss.com
Article
It's So Easy to Create Your Own Weight Loss Pill, It Should Scare You
April 16th, 2018
blackgirlsguidetoweightloss.com
Article
Knee and Joint Pain, Part 1: How Knee and Hip Pain Happens
February 12th, 2018
blackgirlsguidetoweightloss.com
Article
Knee and Joint Pain, Part 1: How Knee and Hip Pain Happens
February 12th, 2018
blackgirlsguidetoweightloss.com
Article
What Is the Best Diet for Weight Loss?
January 25th, 2018
blackgirlsguidetoweightloss.com
Article
CVS Bans Airbrushing on In-Store Beauty Ads: Is It Enough?
January 16th, 2018
blackgirlsguidetoweightloss.com
Article
The Case of the Mysteriously Disappearing Black Women
January 5th, 2018
blackgirlsguidetoweightloss.com
Article
Ad: Teach Your Girls to Turn Failures Into Successes and Thrive #LikeAGirl
November 20th, 2017
blackgirlsguidetoweightloss.com
Article
Why You Should Track Your Period on Your Weight Loss Journey
November 17th, 2017
blackgirlsguidetoweightloss.com
Article
5 Major Lies People Tell About Diabetes
November 9th, 2017
blackgirlsguidetoweightloss.com
Article
#metoo: Sexual Violence, and the Axis of Power
October 17th, 2017
blackgirlsguidetoweightloss.com
Article
Q&A Wednesday: I Need Motivation, Motivation, Motivation!
October 11th, 2017
blackgirlsguidetoweightloss.com
Article
Q&A Wednesday: I Need Motivation, Motivation, Motivation!
October 11th, 2017
blackgirlsguidetoweightloss.com
Article
Is There Such Thing as Too Much Cardio?
October 10th, 2017
blackgirlsguidetoweightloss.com
Article
What Did Your Parents Teach You About Healthy Living?
September 26th, 2017
blackgirlsguidetoweightloss.com
Article
What Did Your Parents Teach You About Healthy Living?
September 26th, 2017
blackgirlsguidetoweightloss.com
Article
Q&A Wednesday: How and Why I Chose to Abstain From Sex
September 20th, 2017
blackgirlsguidetoweightloss.com
Article
What Do You Learn About Food...When You Grow Up Without It?
September 19th, 2017
blackgirlsguidetoweightloss.com
Article
Non-Scale Victories Produce On-Scale Victories
September 14th, 2017
blackgirlsguidetoweightloss.com
Article
4 Places Sugar Hides to Trigger Your Cravings and Sabotage Weight Loss
September 12th, 2017
blackgirlsguidetoweightloss.com
Article
4 Places Sugar Hides to Trigger Your Cravings and Sabotage Weight Loss
September 12th, 2017
blackgirlsguidetoweightloss.com
Article
Q&A Wednesday: Motivation, Motivation, Motivation
September 10th, 2017
blackgirlsguidetoweightloss.com
Article
Q&A: How To Handle Rude Questions About My Weight Loss
July 12th, 2017
blackgirlsguidetoweightloss.com
Article
5 Facts to Help Get Your Tummy on Flat-Flat
July 11th, 2017
blackgirlsguidetoweightloss.com
Article
Fit Gear Review: The CitrusZinger and TeaZinger Help You Hydrate Deliciously
July 3rd, 2017
blackgirlsguidetoweightloss.com
Article
Q&A: Am I Going To Be Calorie Counting Forever?
June 28th, 2017
blackgirlsguidetoweightloss.com
Article
Coconut Oil is Unhealthy? Not So Fast
June 26th, 2017
blackgirlsguidetoweightloss.com
Article
What Does it Mean to be Healthy For Good?
June 15th, 2017
blackgirlsguidetoweightloss.com
Article
What Two Years of Post-Partum Depression Taught Me About Myself
June 13th, 2017
blackgirlsguidetoweightloss.com
Article
The Quick Fix is Never Quick, and it Rarely 'Fixes' Anything
June 6th, 2017
blackgirlsguidetoweightloss.com
Article
What You Need to Know About Bloating, and How to Stop and Fix It
June 1st, 2017
blackgirlsguidetoweightloss.com
Article
Q&A Wednesday: The Truth About Six-Pack Abs
May 31st, 2017
blackgirlsguidetoweightloss.com
Article
5 Things I Say to Myself to Talk Myself Out of Bad Decisions
May 23rd, 2017
blackgirlsguidetoweightloss.com
Article
Tips for Training When You're Top-Heavy
May 18th, 2017
Authorship Stats
3Sites1,388Projects1,097,845Words
About
Erika Nicole Kendall is a writer who has produced content for theguardian.com, madamenoire.com, and blackgirlsguidetoweightloss.com
Key Phrases
Weight Loss, Lose Weight, Blood Pressure, Black Women, Body Fat, Ice Cream, Tough Love, Water Bottle, High Blood, Processed Food
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