Hilary Brueck

Science reporter @businessinsider. Previously: @SciForbes, @ABCNewsRadio, @columbiajourn & @PeaceCorps Madagascar. Views mine. You betcha et merci.

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Elon Musk says grueling 120-hour work weeks are taking a toll on his health. Here's what sleeping less than 7 hours a night can do to you.
businessinsider.comArticle
Elon Musk says grueling 120-hour work weeks are taking a toll on his health. Here's what sleeping less than 7 hours a night can do to you.
August, 17 2018
Scientists are zeroing in on the right amount of carbs to eat for a long life — here's how much should be in your diet
businessinsider.comArticle
Scientists are zeroing in on the right amount of carbs to eat for a long life — here's how much should be in your diet
August, 16 2018
This week in 1912, a newspaper printed a spot-on warning about our warming world. We're living in the future it predicted.
businessinsider.comArticle
This week in 1912, a newspaper printed a spot-on warning about our warming world. We're living in the future it predicted.
August, 16 2018
Nearly 650 people got sick after eating at Chipotle. Here's what we know about the culprit, and how to avoid it.
businessinsider.comArticle
Nearly 650 people got sick after eating at Chipotle. Here's what we know about the culprit, and how to avoid it.
August, 16 2018
Toxic 'red tide' algae blooms are killing fish, turtles, and manatees in Florida — here's what it looks like and why it's happening
businessinsider.comArticle
Toxic 'red tide' algae blooms are killing fish, turtles, and manatees in Florida — here's what it looks like and why it's happening
August, 16 2018
Dangerous 'forever chemicals' have been found in US drinking water at alarmingly high rates — here's what to know about PFAS
businessinsider.comArticle
Dangerous 'forever chemicals' have been found in US drinking water at alarmingly high rates — here's what to know about PFAS
August, 15 2018
Silicon Valley's favorite high-fat diet is beloved by everyone from venture capitalists to LeBron James — here's how it works
businessinsider.comArticle
Silicon Valley's favorite high-fat diet is beloved by everyone from venture capitalists to LeBron James — here's how it works
August, 14 2018
The best time of day to do everything at work, according to science
businessinsider.comArticle
The best time of day to do everything at work, according to science
August, 13 2018
The most surprising foods Weight Watchers considers zero points — and why
businessinsider.comArticle
The most surprising foods Weight Watchers considers zero points — and why
August, 10 2018
How often to clean everything you own, from your toilet to your phone, according to science
businessinsider.comArticle
How often to clean everything you own, from your toilet to your phone, according to science
August, 9 2018
17 simple tricks people around the world use to avoid gaining weight
businessinsider.comArticle
17 simple tricks people around the world use to avoid gaining weight
August, 8 2018
How to look and feel healthier in one month, according to science
businessinsider.comArticle
How to look and feel healthier in one month, according to science
August, 7 2018
Why San Francisco is a nightmare, according to science
businessinsider.comArticle
Why San Francisco is a nightmare, according to science
August, 6 2018
11 science-backed ways to lose weight without going on a diet
businessinsider.comArticle
11 science-backed ways to lose weight without going on a diet
August, 5 2018
There's a big difference between good and bad fat — here's how to pick the best heart-healthy fats
businessinsider.comArticle
There's a big difference between good and bad fat — here's how to pick the best heart-healthy fats
August, 3 2018
What the top of Mount Everest is really like, according to the woman who's been there a record-breaking 9 times
businessinsider.comArticle
What the top of Mount Everest is really like, according to the woman who's been there a record-breaking 9 times
August, 2 2018
A natural yellow chemical compound you can find in any grocery store could help fight cancer, diabetes, and even Alzheimer’s
businessinsider.comArticle
A natural yellow chemical compound you can find in any grocery store could help fight cancer, diabetes, and even Alzheimer’s
August, 1 2018
This record-breaking Everest climber has reached the summit nine times. She makes $11.50 per hour washing dishes at Whole Foods.
businessinsider.comArticle
This record-breaking Everest climber has reached the summit nine times. She makes $11.50 per hour washing dishes at Whole Foods.
July, 28 2018
9 things you can do right now to reduce your risk of high blood pressure
businessinsider.comArticle
9 things you can do right now to reduce your risk of high blood pressure
July, 25 2018
Greece is burning because dry, blisteringly hot conditions are hitting Europe hard this summer — take a look
businessinsider.comArticle
Greece is burning because dry, blisteringly hot conditions are hitting Europe hard this summer — take a look
July, 25 2018
The real reason why so many cities and businesses are banning plastic straws
businessinsider.comArticle
The real reason why so many cities and businesses are banning plastic straws
July, 25 2018
Gluten-free foods marketed to children reveal an ugly truth about the trend, but there's an easy fix
businessinsider.comArticle
Gluten-free foods marketed to children reveal an ugly truth about the trend, but there's an easy fix
July, 24 2018
The man whose terminally ill wife wrote the heartbreaking letter 'You may want to marry my husband' reveals how a year of grief changed his life
businessinsider.comArticle
The man whose terminally ill wife wrote the heartbreaking letter 'You may want to marry my husband' reveals how a year of grief changed his life
July, 22 2018
NASA astronauts first landed on the moon 49 years ago today. Here's what the landing looked like and how the US pulled it off.
businessinsider.comArticle
NASA astronauts first landed on the moon 49 years ago today. Here's what the landing looked like and how the US pulled it off.
July, 20 2018
A steam pipe explosion in New York City has sparked fears of asbestos contamination — here's why that's concerning
businessinsider.comArticle
A steam pipe explosion in New York City has sparked fears of asbestos contamination — here's why that's concerning
July, 19 2018
14 foods with wonderfully healthy fats that you should add to your plate
businessinsider.comArticle
14 foods with wonderfully healthy fats that you should add to your plate
July, 19 2018
New York City's extreme heat created this stormy, apocalyptic cloudscape
businessinsider.comArticle
New York City's extreme heat created this stormy, apocalyptic cloudscape
July, 17 2018
A 300-foot-high iceberg is approaching Greenland, and this photo is the latest sign that Mother Nature has had it
businessinsider.comArticle
A 300-foot-high iceberg is approaching Greenland, and this photo is the latest sign that Mother Nature has had it
July, 17 2018
Trump, guarded by snipers, golfs at his course in Scotland before his big meeting with Putin
businessinsider.comArticle
Trump, guarded by snipers, golfs at his course in Scotland before his big meeting with Putin
July, 15 2018
19-year-old soccer star Kylian Mbappé just helped win France the World Cup — here's what you need to know about him
businessinsider.comArticle
19-year-old soccer star Kylian Mbappé just helped win France the World Cup — here's what you need to know about him
July, 15 2018
Fitness experts agree that sit-ups are worthless — here are 9 moves they recommend instead
businessinsider.comArticle
Fitness experts agree that sit-ups are worthless — here are 9 moves they recommend instead
July, 15 2018
Japan is reversing a dangerous demographic time bomb — but now the US is in the danger zone
businessinsider.comArticle
Japan is reversing a dangerous demographic time bomb — but now the US is in the danger zone
July, 13 2018
After 5,300 years, the last meal of an ancient Iceman has been revealed — and it was a high-fat, meaty feast
businessinsider.comArticle
After 5,300 years, the last meal of an ancient Iceman has been revealed — and it was a high-fat, meaty feast
July, 13 2018
Silicon Valley's favorite diet can lead to kidney trouble — here's how to go keto without getting sick
businessinsider.comArticle
Silicon Valley's favorite diet can lead to kidney trouble — here's how to go keto without getting sick
July, 12 2018
More than 500 people who rode a zipline are sick with E. coli — here's what to know about the infection
businessinsider.comArticle
More than 500 people who rode a zipline are sick with E. coli — here's what to know about the infection
July, 11 2018
The rescued Thai boys want spicy chicken and barbecued pork, but foods are being reintroduced carefully — here's how that works
businessinsider.comArticle
The rescued Thai boys want spicy chicken and barbecued pork, but foods are being reintroduced carefully — here's how that works
July, 10 2018
The keto diet could make certain cancer treatments more effective in mice, a study found — and a human trial is moving forward
businessinsider.comArticle
The keto diet could make certain cancer treatments more effective in mice, a study found — and a human trial is moving forward
July, 10 2018
No, the World Health Organization did not list 'sex addiction' as an official disorder — here's what's 'compulsive sexual behavior disorder' really is
businessinsider.comArticle
No, the World Health Organization did not list 'sex addiction' as an official disorder — here's what's 'compulsive sexual behavior disorder' really is
July, 10 2018
The Trump administration is ignoring decades of research on the superiority of breast milk over formula. Here's the real deal on breastfeeding.
businessinsider.comArticle
The Trump administration is ignoring decades of research on the superiority of breast milk over formula. Here's the real deal on breastfeeding.
July, 10 2018
NASA's Mars Opportunity rover is celebrating its 15th birthday with a nap because of a giant dust storm. Look back at its unlikely journey.
businessinsider.comArticle
NASA's Mars Opportunity rover is celebrating its 15th birthday with a nap because of a giant dust storm. Look back at its unlikely journey.
July, 7 2018
Scott Pruitt just resigned as head of the Environmental Protection Agency. Here's what we know about the man replacing him.
businessinsider.comArticle
Scott Pruitt just resigned as head of the Environmental Protection Agency. Here's what we know about the man replacing him.
July, 5 2018
Firework colors are created by different chemicals combinations — here's what determines 7 colors in your 4th of July show
businessinsider.comArticle
Firework colors are created by different chemicals combinations — here's what determines 7 colors in your 4th of July show
July, 4 2018
What happens when fireworks explode, in 5 steps
businessinsider.comArticle
What happens when fireworks explode, in 5 steps
July, 4 2018
3 science-backed skin-care tricks for a more glowing complexion in one month
businessinsider.comArticle
3 science-backed skin-care tricks for a more glowing complexion in one month
July, 3 2018
We're learning more about how social isolation damages your brain and body — here are the biggest effects
businessinsider.comArticle
We're learning more about how social isolation damages your brain and body — here are the biggest effects
July, 3 2018
Hawaii is about to ban some of the most popular sunscreens because they could be killing off coral reefs
businessinsider.comArticle
Hawaii is about to ban some of the most popular sunscreens because they could be killing off coral reefs
July, 2 2018
I tried Silicon Valley's favorite diet using a meal-replacing keto shake — here's the verdict
businessinsider.comArticle
I tried Silicon Valley's favorite diet using a meal-replacing keto shake — here's the verdict
July, 1 2018
Buzz Aldrin, who walked on the moon, wants the lunar surface to become a launch pad for Mars — here's how
businessinsider.comArticle
Buzz Aldrin, who walked on the moon, wants the lunar surface to become a launch pad for Mars — here's how
July, 1 2018
NASA just launched 20 mice into space on a SpaceX rocket while their identical twins stay on Earth — here's what they hope to learn
businessinsider.comArticle
NASA just launched 20 mice into space on a SpaceX rocket while their identical twins stay on Earth — here's what they hope to learn
June, 29 2018
The primatologist who helped popularize the term 'alpha male' says we're using it all wrong
businessinsider.comArticle
The primatologist who helped popularize the term 'alpha male' says we're using it all wrong
June, 27 2018
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About
Hilary Brueck is a writer who has produced content for businessinsider.com, uk.businessinsider.com, and entrepreneur.com
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Business Insider, Told Business, New York, Mental Health, York City, Cape Town, Disease Control, Blood Pressure, New Study, Keto Diet
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