Michael Matthews

Health and fitness author and founder of Legion Athletics. You can find my daily articles on health, fitness, and general wellness at my website:

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Published Content

1365
muscleforlife.com
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Pat Flynn on the Life-Changing Benefits of Generalism
June, 21 2019
muscleforlife.com
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Is Eating Too Much Protein Powder Unhealthy?
June, 19 2019
muscleforlife.com
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Bedros Keuilian on How to Turn Adversity Into Advantage
June, 17 2019
muscleforlife.com
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Hafthor “The Mountain” Bjornsson on Life as the World’s Strongest Man
June, 14 2019
muscleforlife.com
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My Top 3 Takeaways from Brave New World by Aldous Huxley
June, 10 2019
muscleforlife.com
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Legion made the Inc. 5000 List! And Muscle for Life Is Going to Disappear!
June, 7 2019
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Muscle For Life Success: Drew M.
June, 7 2019
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Lyle McDonald on How to Recover Faster from Injuries
June, 5 2019
muscleforlife.com
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How to Calculate Your Body Fat Percentage Easily & Accurately
June, 3 2019
muscleforlife.com
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Adam Schafer on Masterminds, Esports, Gambling, and More
May, 31 2019
muscleforlife.com
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Muscle For Life Success: Emil C.
May, 31 2019
muscleforlife.com
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How to Use Deloads to Gain Muscle and Strength Faster
May, 29 2019
muscleforlife.com
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How to Make Meal Plans That Work For Any Diet
May, 29 2019
muscleforlife.com
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Muscle For Life Success: Martin B.
May, 24 2019
muscleforlife.com
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Q&A: Should You Train Abs While Cutting? Is It Bad If You Don’t Sweat Much While Training? And More!
May, 24 2019
muscleforlife.com
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How Laura Lost 8.5 Pounds and 6.5% Body Fat in Just 90 Days
May, 22 2019
muscleforlife.com
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The Simple System I Use to Find, Choose, Read, and Remember Great Books
May, 21 2019
muscleforlife.com
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Cody McBroom on How to Build a Successful Fitness Coaching Business
May, 17 2019
muscleforlife.com
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Muscle for Life Success: Robert L.
May, 17 2019
muscleforlife.com
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This Is the Definitive Guide to Proper Deadlift Form
May, 15 2019
muscleforlife.com
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Collagen Protein Is a Waste of Money, Science Says
May, 15 2019
muscleforlife.com
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The Best Diets and Workouts for Your Body Type
May, 10 2019
muscleforlife.com
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Muscle for Life Success: Alan C.
May, 10 2019
muscleforlife.com
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The Ultimate Bodyweight Workout Routine
May, 8 2019
muscleforlife.com
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Dr. Spencer Nadolsky on How Not to Die of Heart Disease
May, 8 2019
muscleforlife.com
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What’s New and Exciting in April? Legion Rebranding, Thinner Leaner Stronger Launch, and More…
May, 6 2019
muscleforlife.com
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Muscle for Life Success: Bart C.
May, 3 2019
muscleforlife.com
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Sal Di Stefano on Mastering the Mental Side of Dieting
May, 1 2019
muscleforlife.com
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What “They” Aren’t Telling You About Sugar Withdrawal
April, 29 2019
muscleforlife.com
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Muscle For Life Success: Wayne F.
April, 26 2019
muscleforlife.com
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Ben Pakulski on Meditation, Consciousness, Focus, Spirituality, and More
April, 24 2019
muscleforlife.com
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How Many Calories Do You Really Burn Every Day?
April, 22 2019
muscleforlife.com
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Don’t Be Fooled by the Alkaline and Ionized Water Scams
April, 17 2019
muscleforlife.com
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Muscle Memory Is Real and Here’s How It Helps You Build Muscle Fast
April, 17 2019
muscleforlife.com
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Muscle For Life Success: Chad P.
April, 12 2019
muscleforlife.com
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How Much Cardio You Should Do (and How Much Is Too Much)
April, 3 2019
muscleforlife.com
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24 Pieces of Advice I’d Give My Younger Self
April, 1 2019
muscleforlife.com
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Is Microwaving Food Bad for You? What 23 Studies Have to Say
March, 29 2019
muscleforlife.com
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Muscle for Life Success: Darrel Scott A.
March, 29 2019
muscleforlife.com
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What’s New and Exciting in March? New Books, Flavors, and World Records
March, 27 2019
muscleforlife.com
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Christian Finn on Safe, Healthy, and Effective Training in Your 40s and Beyond
March, 22 2019
muscleforlife.com
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Why Your Hip Flexors Are So Tight (and What to Do About It)
March, 20 2019
muscleforlife.com
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How to Use Calorie Cycling to Build Muscle and Lose Fat
March, 19 2019
muscleforlife.com
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My Top 5 Takeaways from Flow by Mihaly Csikszentmihalyi
March, 18 2019
muscleforlife.com
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Book Club Podcast: My Top 5 Takeaways from Flow by Mihaly Csikszentmihalyi
March, 18 2019
muscleforlife.com
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Muscle for Life Success: Arie B.
March, 15 2019
muscleforlife.com
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James Krieger on the Science of Diet Breaks and “Refeeds”
March, 13 2019
muscleforlife.com
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Q&A: Monthly Fat Loss Targets, Sleep and Muscle Building, Adjusting Meal Plans for Fat Loss, and More . . .
March, 8 2019
muscleforlife.com
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Are Compound Exercises Better Than Isolation Exercises?
March, 6 2019
muscleforlife.com
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Dr. Gundry’s Plant Paradox Debunked: 7 Science-Based Reasons It’s a Scam
March, 5 2019
Authorship Stats
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About
Michael Matthews is a writer who has produced content for muscleforlife.com
Key Phrases
Leaner Stronger, Bigger Leaner, Body Fat, Legion Athletics, Google Play, Quick Review, Really Helps, Subscribe Lastly, Build Muscle, Thinner Leaner
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