Gena Hamshaw

Vegan food blogger and cookbook author. RDN in training. Author of Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals.

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911
The Full Helping
thefullhelping.comArticle
The Full Helping
August, 13 2018
Vegan Dumpling Bowls with Quick Pickled Radishes & Almond Miso Sauce
thefullhelping.comArticle
Vegan Dumpling Bowls with Quick Pickled Radishes & Almond Miso Sauce
August, 10 2018
Skillet Baked Oatmeal with Summer Stone Fruit
thefullhelping.comArticle
Skillet Baked Oatmeal with Summer Stone Fruit
August, 6 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
August, 5 2018
Warm Lentil, Tomato & Mushroom Salad
thefullhelping.comArticle
Warm Lentil, Tomato & Mushroom Salad
July, 31 2018
Weekend Reading, 7.29.18
thefullhelping.comArticle
Weekend Reading, 7.29.18
July, 29 2018
Rice, Beans, Tofu and Greens
thefullhelping.comArticle
Rice, Beans, Tofu and Greens
July, 23 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
July, 22 2018
Creamy Vegan Zucchini Corn Summer Pasta
thefullhelping.comArticle
Creamy Vegan Zucchini Corn Summer Pasta
July, 18 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
July, 15 2018
Tofu Quinoa Veggie Scramble
thefullhelping.comArticle
Tofu Quinoa Veggie Scramble
July, 10 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
July, 8 2018
Vegan Chocolate Fondue Dessert Party Platter
thefullhelping.comArticle
Vegan Chocolate Fondue Dessert Party Platter
July, 6 2018
Tahini Pesto Pasta Salad
thefullhelping.comArticle
Tahini Pesto Pasta Salad
July, 2 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
July, 1 2018
Vegan Peach & Cherry Cornmeal Cobbler
thefullhelping.comArticle
Vegan Peach & Cherry Cornmeal Cobbler
June, 27 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
June, 24 2018
Creamy Cauliflower Turmeric Kale Soup
thefullhelping.comArticle
Creamy Cauliflower Turmeric Kale Soup
June, 19 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
June, 17 2018
Balsamic Tofu, Quinoa & Strawberry Summer Salad lsamic Tofu, Quinoa & Strawberry Summer Salad
thefullhelping.comArticle
Balsamic Tofu, Quinoa & Strawberry Summer Salad lsamic Tofu, Quinoa & Strawberry Summer Salad
June, 13 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
June, 10 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
June, 7 2018
Balsamic Dijon Tahini Dressing
thefullhelping.comArticle
Balsamic Dijon Tahini Dressing
June, 5 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
May, 6 2018
Kitchen Sink Black Bean Chipotle Quinoa Chili
thefullhelping.comArticle
Kitchen Sink Black Bean Chipotle Quinoa Chili
May, 3 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
April, 29 2018
Black Rice & Quinoa Spring Salad with Peas
thefullhelping.comArticle
Black Rice & Quinoa Spring Salad with Peas
April, 26 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
April, 22 2018
Simple Lentil & Pumpkin Seed Dip
thefullhelping.comArticle
Simple Lentil & Pumpkin Seed Dip
April, 19 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
April, 15 2018
Creamy Vegan Carrot Mac with Walnut Herb "Parmesan"
thefullhelping.comArticle
Creamy Vegan Carrot Mac with Walnut Herb "Parmesan"
April, 10 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
April, 8 2018
Roasted Broccoli & Kimchi Spicy Soba Noodle Toss
thefullhelping.comArticle
Roasted Broccoli & Kimchi Spicy Soba Noodle Toss
April, 5 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
April, 1 2018
Smoky Lentil Kale Stuffed Sweet Potatoes with Pumpkin Seed Cream
thefullhelping.comArticle
Smoky Lentil Kale Stuffed Sweet Potatoes with Pumpkin Seed Cream
March, 29 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
March, 26 2018
A Cheesy, Creamy Broccoli Soup That Just So Happens to Be Vegan
food52.comArticle
A Cheesy, Creamy Broccoli Soup That Just So Happens to Be Vegan
March, 23 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
March, 18 2018
Macro Bowls from Power Plates
thefullhelping.comArticle
Macro Bowls from Power Plates
March, 14 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
March, 11 2018
Curried Delicata Squash & Chickpeas
thefullhelping.comArticle
Curried Delicata Squash & Chickpeas
March, 7 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
March, 4 2018
NEDA Week 2018: Keep Faith
thefullhelping.comArticle
NEDA Week 2018: Keep Faith
March, 2 2018
NEDA Week 2018: Be Love
thefullhelping.comArticle
NEDA Week 2018: Be Love
March, 1 2018
NEDA Week 2018: Break Your Rules
thefullhelping.comArticle
NEDA Week 2018: Break Your Rules
February, 28 2018
NEDA Week 2018: Take Up Space
thefullhelping.comArticle
NEDA Week 2018: Take Up Space
February, 27 2018
My Five Recovery Affirmations
thefullhelping.comArticle
My Five Recovery Affirmations
February, 26 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
February, 25 2018
Practical, Real-Life Tips for Going (and Staying) Vegan
food52.comArticle
Practical, Real-Life Tips for Going (and Staying) Vegan
February, 22 2018
Maple Mustard Kale, Quinoa & Toasted Pecan Salad
thefullhelping.comArticle
Maple Mustard Kale, Quinoa & Toasted Pecan Salad
February, 20 2018
Authorship Stats
2Sites911Projects766,404Words
About
Gena Hamshaw is a writer who has produced content for food52.com and thefullhelping.com
Key Phrases
Weekend Reading, Sweet Potato, Gluten Free, New York, Body Image, Vegan Recipes, Cashew Cheese, Green Recovery, Brown Rice, Animal Rights
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