Gena Hamshaw

Vegan food blogger and cookbook author. RDN in training. Author of Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals.

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Published Content

950
thefullhelping.com
Article
Favorite Winter Balsamic Roasted Vegetable Pasta
December, 17 2018
thefullhelping.com
Article
Vegan Cashew Espresso Truffles
December, 12 2018
thefullhelping.com
Article
The Full Helping
December, 9 2018
thefullhelping.com
Article
Slow Cooker Red Beans, Rice & Tofu
December, 5 2018
thefullhelping.com
Article
The Full Helping
December, 2 2018
thefullhelping.com
Article
Creamy Vegan Skillet Lasagna
November, 28 2018
food52.com
Article
The Easy, Hearty Vegan Dinner I've Been Making for a Decade
November, 27 2018
thefullhelping.com
Article
The Full Helping
November, 25 2018
thefullhelping.com
Article
The Full Helping
November, 19 2018
thefullhelping.com
Article
Wild Rice Vegan Stuffing with Roasted Sweet Potato & Apple
November, 13 2018
thefullhelping.com
Article
The Full Helping
November, 11 2018
thefullhelping.com
Article
Creamy Vegan Tuscan White Bean Kale Soup
November, 7 2018
thefullhelping.com
Article
The Full Helping
November, 4 2018
thefullhelping.com
Article
Cakey Vegan Pumpkin Chocolate Chip Blondies
October, 30 2018
thefullhelping.com
Article
The Full Helping
October, 28 2018
thefullhelping.com
Article
Creamy Vegan Chick'n Rice Skillet Supper
October, 23 2018
thefullhelping.com
Article
The Full Helping
October, 21 2018
thefullhelping.com
Article
Brandi Doming's Thai Red Curry Sweet Potato Dip
October, 18 2018
thefullhelping.com
Article
Fudgy Secret Ingredient Vegan Skillet Brownies
October, 15 2018
thefullhelping.com
Article
The Full Helping
October, 14 2018
thefullhelping.com
Article
Smoky Butternut Squash, Tofu & Apple Breakfast Hash
October, 10 2018
thefullhelping.com
Article
The Full Helping
October, 7 2018
thefullhelping.com
Article
Simple Slow Cooker Chana Masala
October, 3 2018
thefullhelping.com
Article
The Full Helping
September, 30 2018
thefullhelping.com
Article
Apple Berry Baked Oatmeal Cups
September, 27 2018
thefullhelping.com
Article
Coconut Brown Rice, Black Beans & Sweet Potato with Cashew Cilantro Lime Sauce
September, 24 2018
thefullhelping.com
Article
Weekend Reading, 9.23.18
September, 23 2018
thefullhelping.com
Article
5 Ingredient Tofu Cream Cheese, 4 Ways
September, 19 2018
thefullhelping.com
Article
The Full Helping
September, 16 2018
thefullhelping.com
Article
Kim Julie Hansen's Corn & Tomato Soup
September, 11 2018
thefullhelping.com
Article
The Full Helping
September, 9 2018
thefullhelping.com
Article
Tofu Bulgur Vegan Meatballs
September, 5 2018
thefullhelping.com
Article
The Full Helping
September, 2 2018
thefullhelping.com
Article
Low-Key Curried Quinoa Lunch Salad
August, 31 2018
thefullhelping.com
Article
Vegan BBQ Jackfruit, Kale & Black Bean Enchiladas
August, 27 2018
thefullhelping.com
Article
The Full Helping
August, 26 2018
thefullhelping.com
Article
Creamy Brown Rice with Shiitakes & Peas
August, 22 2018
thefullhelping.com
Article
The Full Helping
August, 19 2018
thefullhelping.com
Article
Balsamic Mustard Baked Tempeh
August, 16 2018
thefullhelping.com
Article
The Full Helping
August, 13 2018
thefullhelping.com
Article
Vegan Dumpling Bowls with Quick Pickled Radishes & Almond Miso Sauce
August, 10 2018
thefullhelping.com
Article
Skillet Baked Oatmeal with Summer Stone Fruit
August, 6 2018
thefullhelping.com
Article
The Full Helping
August, 5 2018
thefullhelping.com
Article
Warm Lentil, Tomato & Mushroom Salad
July, 31 2018
thefullhelping.com
Article
Weekend Reading, 7.29.18
July, 29 2018
thefullhelping.com
Article
Rice, Beans, Tofu and Greens
July, 23 2018
thefullhelping.com
Article
The Full Helping
July, 22 2018
thefullhelping.com
Article
Creamy Vegan Zucchini Corn Summer Pasta
July, 18 2018
thefullhelping.com
Article
The Full Helping
July, 15 2018
thefullhelping.com
Article
Tofu Quinoa Veggie Scramble
July, 10 2018
Authorship Stats
2Sites950Projects799,513Words
About
Gena Hamshaw is a writer who has produced content for food52.com and thefullhelping.com
Key Phrases
Weekend Reading, Sweet Potato, Gluten Free, New York, Body Image, Vegan Recipes, Cashew Cheese, Brown Rice, Animal Rights, Green Recovery
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