Gena Hamshaw

Vegan food blogger and cookbook author. RDN in training. Author of Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals.

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933
Brandi Doming's Thai Red Curry Sweet Potato Dip
thefullhelping.comArticle
Brandi Doming's Thai Red Curry Sweet Potato Dip
October, 18 2018
Fudgy Secret Ingredient Vegan Skillet Brownies
thefullhelping.comArticle
Fudgy Secret Ingredient Vegan Skillet Brownies
October, 15 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
October, 14 2018
Smoky Butternut Squash, Tofu & Apple Breakfast Hash
thefullhelping.comArticle
Smoky Butternut Squash, Tofu & Apple Breakfast Hash
October, 10 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
October, 7 2018
Simple Slow Cooker Chana Masala
thefullhelping.comArticle
Simple Slow Cooker Chana Masala
October, 3 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
September, 30 2018
Apple Berry Baked Oatmeal Cups
thefullhelping.comArticle
Apple Berry Baked Oatmeal Cups
September, 27 2018
Coconut Brown Rice, Black Beans & Sweet Potato with Cashew Cilantro Lime Sauce
thefullhelping.comArticle
Coconut Brown Rice, Black Beans & Sweet Potato with Cashew Cilantro Lime Sauce
September, 24 2018
Weekend Reading, 9.23.18
thefullhelping.comArticle
Weekend Reading, 9.23.18
September, 23 2018
5 Ingredient Tofu Cream Cheese, 4 Ways
thefullhelping.comArticle
5 Ingredient Tofu Cream Cheese, 4 Ways
September, 19 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
September, 16 2018
Kim Julie Hansen's Corn & Tomato Soup
thefullhelping.comArticle
Kim Julie Hansen's Corn & Tomato Soup
September, 11 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
September, 9 2018
Tofu Bulgur Vegan Meatballs
thefullhelping.comArticle
Tofu Bulgur Vegan Meatballs
September, 5 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
September, 2 2018
Low-Key Curried Quinoa Lunch Salad
thefullhelping.comArticle
Low-Key Curried Quinoa Lunch Salad
August, 31 2018
Vegan BBQ Jackfruit, Kale & Black Bean Enchiladas
thefullhelping.comArticle
Vegan BBQ Jackfruit, Kale & Black Bean Enchiladas
August, 27 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
August, 26 2018
Creamy Brown Rice with Shiitakes & Peas
thefullhelping.comArticle
Creamy Brown Rice with Shiitakes & Peas
August, 22 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
August, 19 2018
Balsamic Mustard Baked Tempeh
thefullhelping.comArticle
Balsamic Mustard Baked Tempeh
August, 16 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
August, 13 2018
Vegan Dumpling Bowls with Quick Pickled Radishes & Almond Miso Sauce
thefullhelping.comArticle
Vegan Dumpling Bowls with Quick Pickled Radishes & Almond Miso Sauce
August, 10 2018
Skillet Baked Oatmeal with Summer Stone Fruit
thefullhelping.comArticle
Skillet Baked Oatmeal with Summer Stone Fruit
August, 6 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
August, 5 2018
Warm Lentil, Tomato & Mushroom Salad
thefullhelping.comArticle
Warm Lentil, Tomato & Mushroom Salad
July, 31 2018
Weekend Reading, 7.29.18
thefullhelping.comArticle
Weekend Reading, 7.29.18
July, 29 2018
Rice, Beans, Tofu and Greens
thefullhelping.comArticle
Rice, Beans, Tofu and Greens
July, 23 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
July, 22 2018
Creamy Vegan Zucchini Corn Summer Pasta
thefullhelping.comArticle
Creamy Vegan Zucchini Corn Summer Pasta
July, 18 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
July, 15 2018
Tofu Quinoa Veggie Scramble
thefullhelping.comArticle
Tofu Quinoa Veggie Scramble
July, 10 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
July, 8 2018
Vegan Chocolate Fondue Dessert Party Platter
thefullhelping.comArticle
Vegan Chocolate Fondue Dessert Party Platter
July, 6 2018
Tahini Pesto Pasta Salad
thefullhelping.comArticle
Tahini Pesto Pasta Salad
July, 2 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
July, 1 2018
Vegan Peach & Cherry Cornmeal Cobbler
thefullhelping.comArticle
Vegan Peach & Cherry Cornmeal Cobbler
June, 27 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
June, 24 2018
Creamy Cauliflower Turmeric Kale Soup
thefullhelping.comArticle
Creamy Cauliflower Turmeric Kale Soup
June, 19 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
June, 17 2018
Balsamic Tofu, Quinoa & Strawberry Summer Salad lsamic Tofu, Quinoa & Strawberry Summer Salad
thefullhelping.comArticle
Balsamic Tofu, Quinoa & Strawberry Summer Salad lsamic Tofu, Quinoa & Strawberry Summer Salad
June, 13 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
June, 10 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
June, 7 2018
Balsamic Dijon Tahini Dressing
thefullhelping.comArticle
Balsamic Dijon Tahini Dressing
June, 5 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
May, 6 2018
Kitchen Sink Black Bean Chipotle Quinoa Chili
thefullhelping.comArticle
Kitchen Sink Black Bean Chipotle Quinoa Chili
May, 3 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
April, 29 2018
Black Rice & Quinoa Spring Salad with Peas
thefullhelping.comArticle
Black Rice & Quinoa Spring Salad with Peas
April, 26 2018
The Full Helping
thefullhelping.comArticle
The Full Helping
April, 22 2018
Authorship Stats
2Sites933Projects784,370Words
About
Gena Hamshaw is a writer who has produced content for food52.com and thefullhelping.com
Key Phrases
Weekend Reading, Sweet Potato, Gluten Free, New York, Body Image, Vegan Recipes, Cashew Cheese, Brown Rice, Animal Rights, Green Recovery
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