Cheanné Lombard

Ghostwriter, Writer

A writer who's passionate about health and encouraging others

I am from Cape Town, South Africa which is a stunning part of the world. I am passionate about holistic health and it's my goal to use my skills and knowledge to help others reach their goals, whether they be health goals or otherwise. I primarily write in the health niche and feel that this is a good way to make a positive change in the world. I have a group fitness training qualification and diplomas in personal nutrition and weight loss to better facilitate this goal. I am on a journey to become the best version of myself that I can be and I like to encourage others to do the same.

I enjoy reading, watching series and movies, spending time with family and friends, good wine, coffee, sushi and Italian food. I love music, both playing instruments and listening to it and of course, writing!
Categories
Content Types
Article, Buyers Guide, Blog Post
More Information
Health and Fitness Professionals Academy, Group Fitness Certification
Health and Fitness Professionals Academy, Introduction to Exercise Science Certificate
Shaw Academy, Diploma in Weight Loss
Shaw Academy, Diploma in Personal Nutrition
Cape Town, South Africa|Afrikaans, English
Publications
N/A

Published Content

8
farma.health
Blog Post
The Wonderful World of Hemp Protein

The benefits of hemp protein and how it compares to whey protein.

June 19th, 2019
farma.health
Blog Post
Primary Progressive MS: How CBD May Help Those Suffering From Multiple Sclerosis

How CBD can help for pain and loss of mobility due to multiple sclerosis.

June 19th, 2019
vitalitytradingco.com
Blog Post
Real Body Image and Instagram Trends

How we see ourselves has such a big impact on our mental and physical health. It's time to stop comparing ourselves with unrealistic expectations and standards.

February 12th, 2019
vitalitytradingco.com
Blog Post
What It’s Like to Live with Anxiety

Anxiety is one of the most common forms of mental illness but yet it often gets ignored. What is it really like to live with anxiety and how do you treat it?

March 5th, 2019
healthtidbits.wordpress.com
Blog Post
6 Benefits of Hemp Seeds

The awesome health benefits of hemp seeds.

February 27th, 2019
healthtidbits.wordpress.com
Blog Post
5 Awesome Anti-Inflammatory Foods (No Meds Needed)

Everyday foods that lower inflammation. Nutrition-based healing.

August 10th, 2018
healthtidbits.wordpress.com
Blog Post
Why are you lacking confidence?

We are all unique. Comparing ourselves to others is a surefire way to miss out on using our own strengths and just leads to unhappiness and insecurities. We are awesome, each in our own way. It's time that we realise that.

January 24th, 2018
healthtidbits.wordpress.com
Blog Post
Why we need to stretch

Many people get injured due to muscle imbalances. In addition to relieving stress, stretching regularly is one part of the equation in correcting muscle imbalances and the resulting aches and pains that occur because of these imbalances.

August 8th, 2017
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