Cheanné Lombard

Ghostwriter, Writer

A writer who's passionate about health and encouraging others

I am from Cape Town, South Africa which is a stunning part of the world. I am passionate about holistic health and it's my goal to use my skills and knowledge to help others reach their goals, whether they be health goals or otherwise. I primarily write in the health niche and feel that this is a good way to make a positive change in the world. I have a group fitness training qualification and diplomas in personal nutrition and weight loss to better facilitate this goal. I am on a journey to become the best version of myself that I can be and I like to encourage others to do the same.

I enjoy reading, watching series and movies, spending time with family and friends, good wine, coffee, sushi and Italian food. I love music, both playing instruments and listening to it and of course, writing!
Categories
Content Types
Article, Buyers Guide, Blog Post
More Information
Health and Fitness Professionals Academy, Group Fitness Certification
Health and Fitness Professionals Academy, Introduction to Exercise Science Certificate
Shaw Academy, Diploma in Weight Loss
Shaw Academy, Diploma in Personal Nutrition
Cape Town|Afrikaans, English
Publications
N/A

Published Content

8
healthtidbits.wordpress.com
Blog Post
What You Should Know About Hormonal Contraception

Facts about hormonal contraception, the good and the bad plus alternatives.

May, 31 2018
healthtidbits.wordpress.com
Blog Post
5 Awesome Anti-Inflammatory Foods (No Meds Needed)

Everyday foods that lower inflammation. Nutrition-based healing.

August, 10 2018
healthtidbits.wordpress.com
Article
All about cloves

The many benefits of cloves for health.

July, 7 2017
healthtidbits.wordpress.com
Blog Post
Some Ginger anyone?

The benefits of including ginger in the diet.

June, 22 2017
healthtidbits.wordpress.com
Blog Post
Are you a teabag, a boiled egg, or a carrot?

The way we react to the challenges and hardships in life can impact our character. How do we make sure that we become resillient people and continue to make the world around us a better place.

March, 2 2017
healthtidbits.wordpress.com
Blog Post
Why are you lacking confidence?

We are all unique. Comparing ourselves to others is a surefire way to miss out on using our own strengths and just leads to unhappiness and insecurities. We are awesome, each in our own way. It's time that we realise that.

January, 24 2018
healthtidbits.wordpress.com
Blog Post
Why we need to stretch

Many people get injured due to muscle imbalances. In addition to relieving stress, stretching regularly is one part of the equation in correcting muscle imbalances and the resulting aches and pains that occur because of these imbalances.

August, 8 2017
healthtidbits.wordpress.com
Blog Post
Benefits of eating fruit and veg

When it comes to health, the way we eat can make or break it. Fruits and vegetables are delicious and full of antioxidants, vitamins, and minerals that nourish our bodies and minds.

August, 8 2017
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