Colleen Travers

Content Strategist, Copy Editor, Copy Writer, Editor, Ghostwriter, Writer, Writer Manager

Experienced writer, editor and digital content strategist with 10+ years of experience in the health, wellness and fitness industries.

I'm a former digital director with over a decade of writing and editing experience. I'm highly skilled in optimizing content for a diverse audience across multiple platforms. I've worked in print, online media, and television. I'm a runner and boy mom with a cat, a dog and a serious need to always have one more cup of coffee.
Categories
Content Types
Article, Blog Post, Buyers Guide, Guide, Infographic Copy, Interview, Landing Page, Social Copy, Website Copy
More Information
Rutgers, The State University of New Jersey-New Brunswick, Journalism, English
New York, NY|English
Publications

Sample Clips

21
How To Tell If You Have A Headache Or A Migraine
huffingtonpost.comBlog Post
How To Tell If You Have A Headache Or A Migraine

Experts break down the different types of head pain, as well as their symptoms and causes.

August, 9 2018
Why You Shouldn't Ask If Husbands Help With the Kids
popsugar.comBlog Post
Why You Shouldn't Ask If Husbands Help With the Kids

Why we need social conversation to catch up with the times when it comes to dads helping out at home.

July, 27 2018
5 Destination Half-Marathons Worth Traveling For
eaglecreek.comBlog Post
5 Destination Half-Marathons Worth Traveling For

There’s no better way to see the sights of a new place than on foot. So why not break a sweat on vacation before you relax?

October, 12 2015
5 Amazing Destinations for Yogis
eaglecreek.comArticle
5 Amazing Destinations for Yogis

Ready for a mind and body retreat? Look no further. These destinations will leave you feeling blissed out and bendy to boot.

June, 29 2016
The DASH Diet Meal Plan
doctoroz.comGuide
The DASH Diet Meal Plan

Find out how the DASH diet can help you lower your blood pressure, improve your health, and shrink your waistline.

4 Tips to Prevent Frostbite This Winter
eaglecreek.comBlog Post
4 Tips to Prevent Frostbite This Winter

Ready for the thrill and chill of winter sports? Not so fast—read this before you head out to stay protected from frostbite.

November, 22 2016
The Spring Skin Regimen
doctoroz.comArticle
The Spring Skin Regimen

These tips will help your skin retain moisture to look full, bright, and youthful.

March, 20 2017
Here's What Causes Low Blood Pressure
fitnessmagazine.comArticle
Here's What Causes Low Blood Pressure

Find out what causes low blood pressure, and how to raise yours if needed for a ticker that's in tip-top shape.

March, 31 2017
How to Prevent Arthritis 10 Different Ways
fitnessmagazine.comArticle
How to Prevent Arthritis 10 Different Ways

Take a look at these 10 ways to prevent arthritis, and get head start on arthritis prevention in the years to come.

March, 31 2017
10 High-Protein Plant-Based Foods That Are Easy to Digest
shape.comArticle
10 High-Protein Plant-Based Foods That Are Easy to Digest

Whether you're trying to cut back on animal food sources for personal or health reasons, this list of easy-to-digest plant-based proteins will help.

September, 28 2017
In Defense of Not Being Social All of the Time
shape.comArticle
In Defense of Not Being Social All of the Time

When it comes to your social circle, research proves that bigger might not always be better.

September, 7 2017
Are Those Bean and Vegetable Pastas Actually Better for You?
shape.comArticle
Are Those Bean and Vegetable Pastas Actually Better for You?

Two nutritionists weigh in on bean and vegetable pastas, and if they're actually worth it.

September, 4 2017
Asking for a Friend: Is It Bad to Hold Your Pee?
shape.comArticle
Asking for a Friend: Is It Bad to Hold Your Pee?

We asked a doc for the real deal on holding your pee, plus what the risks (if any) are to your health.

June, 27 2016
Fitness on the Go: How to Get the Best Hotel Gym Workout
eaglecreek.comBlog Post
Fitness on the Go: How to Get the Best Hotel Gym Workout

Thanks to these simple, get-sweaty tricks, you can no longer use traveling as an excuse to miss a workout.

November, 24 2015
Why It's About Damn Time We Take Down the Tampon Tax
fitnessmagazine.comArticle
Why It's About Damn Time We Take Down the Tampon Tax

You didn't realize that, depending where you live, it costs money to get your period? Here's why it's time for that to change.

March, 31 2017
Stress in Pregnancy May Affect Child's Motor Skills
fitpregnancy.com
Stress in Pregnancy May Affect Child's Motor Skills

New research shows that experiencing high levels of stress during pregnancy may have a lasting impact on your child.

October, 15 2015
What to Pack for Your First Ragnar Relay Race
eaglecreek.comBlog Post
What to Pack for Your First Ragnar Relay Race

Ready to tackle 200 miles with your teammates? This packing guide will help you stress less so you can train harder.

June, 3 2016
5 Tips to Find the Perfect Running Shoe
eaglecreek.comBlog Post
5 Tips to Find the Perfect Running Shoe

Feeling overwhelmed by all of the running sneaker choices on the shelves? Take a deep breath and use this guide to buy your next pair.

August, 1 2016
The Safest Ways to Run With a Jogging Stroller
fitnessmagazine.comArticle
The Safest Ways to Run With a Jogging Stroller

Here's how to keep your kids safe when using a jogging stroller.

March, 31 2017
5 High-Calorie Foods That Are Actually Healthy
fitnessmagazine.comArticle
5 High-Calorie Foods That Are Actually Healthy

These foods might cost you a chunk of your daily calories, but their nutritional value is well worth it.

March, 31 2017
Is Cold-Pressed Juice Really Healthier?
fitnessmagazine.comArticle
Is Cold-Pressed Juice Really Healthier?

Let's see if it lives up to the hype.

March, 12 2017
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