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If you’re a coffee lover, you can probably distinguish between specialty and commodity coffee with your eyes closed. Your palate recognizes the bean type, tasting notes and intensity as soon as you take the first sip. Yes, this probably makes you a coffee snob, but there's no shame in being a connoisseur and appreciating nice things!
Did you know you can use your coffee grounds for more than just brewing coffee? They can be useful for your garden, kitchen, pets, and even your body.
The mind is a fascinating, complex and mysterious thing. The entire life of a human being, their experiences, habits, preferences and deepest desires lie in this impalpable but very much existing matter.
Morning routines are all the buzz now, and for a good reason. Having a productive, energized morning is a direct result of self-discipline, having clear goals and implementing a set of useful habits day in day out.
Omega-3 and omega-6 are essential fatty acids from the unsaturated family of dietary fats. The body is not capable of producing them on its own, so we must get them through food.
5 Quick and Easy Exercises You Can do in 10 Minutes (or Less)
In this blog post, I talk about the power of music and how we can use it as therapy, for reducing stress and uplifting one's mood.
How to Declutter Your Mind and Life - 10 Essential Tips