JH

Jennifer Heard

I am on a lifelong journey of discovery.  Each day brings new challenges and joys.  My goal is to always appreciate the little things in life and to give back as much as possible.  <div><i>Love life, live in the moment and listen to podcasts ;)</i><br /><div><br /></div></div>

I am a mom of three from South-Western Ontario. Natural health, nutrition and yoga are my passions! As an individual with celiac disease food is a very important part of my life and writing.
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