Practical & Creative Registered Dietitian
An easy read about the importance of hydration and a breakdown of the types of water available to rehydrate you.
A monthly column in a local paper showcasing healthy cooking strategies on a budget.
This feature in a monthly local paper shared a recipe for healthy pumpkin pancakes that kids will love!
This monthly feature in a local paper helps readers make their own tasty, cheap, and nutritious Indonesian stir fry!
This monthly column focuses on family meals in the busy back to school time with a recipe for garden fresh sloppy joes!
A monthly feature in a local paper, this article focuses on the unlikely hero of spring flavors- asparagus!
A press release for a local garden initiative that took place in spring of 2017
A monthly series for a local paper, this article dispels myths about "cleanses" and suggests using fruits and vegetables instead of dangerous fads.
A monthly feature in a local paper, this article give the reader a better understand of whole grains and label reading. It also features a fun recipe to make with kids when school is out and kids are seemingly always hungry!
A monthly feature for a local paper, this article gives readers an idea for a cool and refreshing side dish during hot and humid weather.