I blog about living with depression, teeny miracles and finding beauty in the most unexpected places
I understand the struggle. I know what it is like to feel trapped in the utter despair of depression. That's why I write. Recent statistics from the Mental Health Foundation show 4-10% of people in England will experience depression in their lifetime. But the stigma and shame that so often accompanies depression means it's something we're reluctant to talk about.
I blog in the hope of opening up a caring and supportive dialogue around depression.