Lauren Bedosky

Copywriter, Writer

Content marketing and journalism for the fitness industry

Lauren Bedosky is a freelance fitness writer who specializes in covering running and strength training topics. She writes for a variety of national publications and brands, including Beachbody, Men’s Health, MyFitnessPal, Runner’s World, SHAPE and Women’s Running. She lives in Brooklyn Park, Minnesota, with her husband and their three dogs.
Content Types
Article, Blog Post, Case Study, Guide, Interview, Product Description, Whitepaper
More Information
Minneapolis, MN, USA|English, Spanish

Content Marketing / Brand Journalism

Blog Post
How to Do the Preacher Curl
March 30, 2018
Blog Post
7 Reasons to Start Strength Training Today
April 2, 2018
Blog Post
11 of the Best Exercises to Strengthen Your Hips
March 14, 2018
Blog Post
How to Choose a Strength Training Program
March 14, 2018
Blog Post
How to Get Amazing Arms With the Zottman Curl (VIDEO)
April 6, 2018
Blog Post
The Do’s and Don’ts of Building Lean Muscle
May 10, 2018
Blog Post
What’s the Most Effective HIIT Format for Weight Loss?
May 16, 2018
Blog Post
Should I Lift Weights Before or After Cardio?
May 2, 2018


5 Reasons Women Need to Work Out Their Pecs
October 26, 2017
This Is When You Should Actually Get Started On Your New Year's Resolution
December 28, 2017
11 of the Best Activities to Do on Active Recovery Days
January 21, 2018
Differentiate Your Health Club by Offering Nutrition Services to Members
November 1, 2016
Your Chief Technology Officer Is Key to Your Health Club's Business Strategy
May 23, 2017
This Kettlebell Flow Is a Full-Body Blast
May 21, 2018
Master the Pullup With These 4 Key Exercises
February 1, 2018
7 Weight-Loss Tips to Burn More Calories After Every Workout
January 30, 2018
Use These Pilates Moves to Build a Stronger Core
February 16, 2018
The 4 Moves That'll Give You Huge Biceps
March 21, 2018
What's the Deal With Athletes Using Cannabis During Training?
March 28, 2018
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