Professional Writer: Health & Wellness // Travel // Business & Marketing
A blog post on staying healthy for one of my travel agent clients.
An in-depth guide to moving to Cali, Colombia.
An itinerary for four of the best countries to visit in South America.
Taking the time to really get to know your destination offers many benefits. Here, we explore four of them.
An email autoresponder for a travel company.
Tips for taking advantage of what hotel concierges have to offer.
Why a private room at a hostel is the best of both worlds for a solo traveler.
A description of adventures on South Africa's Robben Island (Nelson Mandela's primary prison cell) and Table Mountain.
A guide to seven off-the-beaten-path locations to visit in Seattle.
Long-term travel is easier than you think. Follow this guide and make it happen.
Recommended vaccines to keep you safe while traveling.
From saving money to saving the environment, traveling by bus or train can be a great way to go.
A story of salsa, sweat, and thievery. All in one night!
An overview of my trip climbing Volcan Acatenango in Guatemala.
The pros and cons of living as an expat in Colombia.
An overview of my trip to the magnificent Iguazu Falls
Tips for how to stay healthy while traveling.
An overview of the 5-day Salkantay Trek to Machu Picchu.
How to connection with people in any country. Focus on similarities, not differences.
A description of L'Atelier des Lumières, Paris's digital art museum.
A list of 7 must-see breweries in San Diego.
A packing list for long-term travel
A recap of my 3-month, 7-country adventure through Latin America.
Why spending money on traveling can come back to benefit you. Live an interesting and fulfilling life!
A comprehensive guide of tips, tricks, and tools to help you learn a foreign language.
An overview of the best museums in Santa Fe, New Mexico
A story of how I almost got robbed in Colombia.
Lessons Learned From Attempted Robberies, Graduation Parties, and Letting Go of Love.
How to be happy, healthy, and successful as you age.
How to stay healthy and happy when you're your own boss.
The science behind the effects your social circle can have on your mental and physical health.
An email autoresponder for a yoga retreat.
How to reclaim your imagination, creativity, and playfulness.
An introduction to my new blog on HealthPlace: "Living a Blissful Life"
7 ways you can bring mindfulness into your relationship to make it happy, healthy, and lasting.
How consuming less can make you a happier person
How you can reduce decision fatigue. Move forward with confidence!
Understanding the greater purpose of your actions can help you find meaning in your work.
Yoga has the power to heal your body and your mind. It can help reduce depression, anxiety, and diseases caused by chronic inflammation.
Using an ancient philosophy to lead a stress-free life
Why being ok with what you have is the best route to happiness
How focusing on the present can lead to a happier, stress-free life.
The importance of getting enough rest, plus tips for getting a better night's sleep.
How to get the most from your time on this planet
How to deal with uncertainty and move forward with confidence and gratitude
We can't control what happens to use, but we can control how to react. How to take life as it comes.
Growing up doesn't mean you have to lose yourself. Take back your soul.