A talented freelance writer who is passionate about health & wellness
Have you been feeling stressed lately? Don't let stress get the better of you. Harness the power of nature and natural wellness to your advantage. #wellness #healthylife
Yoga is highly beneficial if you're looking to become healthier. It takes an approach that can help your body tap into its inherent ability to heal itself, relax and enhance focus. Let's get more insight into some of the amazing benefits of yoga for good health.
Have you ever considered what effects too much sugar does to your health? Let's see why too much sugar is bad for our diet.
Boost your energy levels naturally and start feeling relaxed and in better control of your situation.
Seeds are some of the most overlooked food sources. However, while they may be little, they pack a "big" and healthy "punch"
Why you shouldn't yo-yo diet, the stakes are high.
Walking is one of the best exercises that you can incorporate into your lifestyle. It's easy and simple, why not start today!
Make these foods your go-to choice when it comes to boosting your mood! Lead a healthy lifestyle
Alternative medicine options for better health
Find holistic healing with Tibetan footsoaks. improve your health and reduce the risks and side-effects of OTC drugs
Ancient Chinese Medication to treat chronic and acute health conditions
Paleo and Mediterranean diets for the good of your health! Which one will you choose?
Beat insomnia: Holistic health care and wellness
Stay on your fitness game throughout winter!
Losing weight over 40 is a real challenge. Here are some of the reasons why losing weight becomes harder over 40 years.
Chest inflammation known as costochondritis is also manageable through chiropractic. Alternative medicine is helping many people find natural pain relief without using OTC medication.
Most people experience neck pain at some point in their lives. Chiropractic treatment may help resolve this
Have you ever considered chiropractic to treat colic in babies? read more to find out the benefits.
Alternative healing for mobility and pain management with the Alexander Technique
Pain management for office jobs. Goor ergonomics and posture practices.
Chiropractic is very beneficial for pregnant women and their unborn baby. Speak to your professional chiropractor.
Discussing common sports injuries and how to manage pain
The 101 about rotator cuff strain injuries
5 types of headaches people suffer from
Frozen shoulder, causes and treatment options
Chiropractic care for your baby: benifits
Chiropractic treatment for hamstring strain
Chiropractic treatment for pregnant women: Overcome back pain during pregnancy
Chiropractic to help treat tennis elbow #Chiropractic, #alternativeMedicine
The importances and benefits of taking a baby born through C-section to a chiroprcator
The benefits of chiropractic for children - have you considered taking your child?
Tips to improve your posture while seated
Chiropractic care - 3 stretches to start and end your day
Chiropractic treatment for motor car accident injuries
Athletes can benefit from chiropractic treatment to enhance performance and stay in fit
Chiroprcatic treatment for whiplash
Chiropractic to treat sciatica
Chiropractors are beneficial for overall health and wellness.
Chiropractic to help lower blood pressure (hypertension)
Health care: all about lower back pain (LBP)
Do you think you could do with dentures? Here are some pros and cons.
Don't let fear get the best of you. Here are 5 tips to help beat dental phobia
It's not just a toothbrush. Toothbrushes help you take good care of your teeth provided you practice good oral habits and that you're using the right toothbrush.
Many people are afraid of the dentist. Don't let dental phobia ruin your chances of maintaining a great mile. Your teeth are an investment to your health.
What you need to know about chewing gum: Pros and cons
Why you should ensure your baby's teeth is looked after.
Who needs braces? A professional dentist works with your orthodontist to help you get the best out of your smile.
Reduce the chances of Periodontal disease and enjoy a healthier smile
Tooth decay facts to know