Writing about Health, Fitness, Parenting, Children, Pets, Dental/Oral Care, and Local Government.
This creative mom helped her son conquer his fear of the Tooth Fairy and turned her invention into a side business.
Tips on how to save your marriage
Five of the best cities for a family vacation.
Check off those Dad Bucket List items before becoming a dad!
Your wife can't have alcohol while she's pregnant so why not support her by giving it up too?
Of course your partner is still sexy to you when she's pregnant! Here are some ways to remind her of just how sexy you think she is!
Just because your wife is pregnant doesn't mean she, and you, have to stop exercising. Here are some exercises the two of you can do together when she is pregnant.
A Super Bowl party when you're a parent?!?!?! Come on, man! I've got kids!!!
How to survive Black Friday when you're...*gulp*...shopping with kids!!!
Thanksgiving is a time to be grateful for what, and who, you have. Here are some ways to help those less fortunate than you.
Try these fun Fall family activities when once Autumn rolls around.
Summer safety tips for kids.
Overwhelmed as a new parent? Try these activities with your bundle of joy!
The ultimate guide to parenting for all you working dads!
Can't stand your teen's boyfriend? Here are some tips.
Here's how to cope with sleep regression in your child.
Pay attention to these tips for expecting dads!
Is your child a picky eater? Try these 10 superfoods for kids!
Give the dad in your life the gift he REALLY wants on Father's Day!
How does vitamin D benefit children?
Childhood obesity is a major concern among children and teens.
Quite often, dads learn on the fly the signs and symptoms of pregnancy.
Modern-day dads face a lot of pressures!
Participate in screen-free week with these family activities!
Don't believe in superheroes? Look no further than any mom. Moms are real-life Wonder Women!
Think getting a puppy and having a baby are on the same level?
Teething pain is no fun for little ones.
Learn about car seat safety when it comes to winter coats and little ones!
Think you know what it is like having a newborn at home? Think again!
Does your child need a multivitamin?
Ten baby sign language words to teach your little one.
Follow these tips to avoid letting the in-laws ruin the holidays.
Follow the new AAP guidelines to protect your baby from SIDS.
Decluttering your home often leads to finding those missing baby items!
Follow this 30-minute morning workout routine to get yourself energized before starting your day!
Being sedentary for long stretches throughout the day isn't always best for your health. Here's what you need to know if you find yourself sitting too much at your desk.
Here are some ways that fiber can contribute to your own healthy lifestyle!
Whether you choose your own playlist or your gym assumes the role of DJ, music can really motivate!
While it's great to be comfortable with your exercise regimen, how do you know when the time has come to make a change? We've compiled a few tell-tale signs that it's time to change things up, as well as some tips for doing so.
Taking advantage of active recovery is one way to give your body a break from the gym so you can keep working toward your fitness goals while reducing the risk of injury.
Between work, family, and other commitments, sometimes there's just no time to hit the gym. But that doesn't mean you can't squeeze in some exercise! Fortunately, 10 minutes and a jump rope is all you need. Work out on your own time in the comfort of your home with this 10-minute jump rope workout.
There's no right or wrong way to make time to work out. Instead of heading back to your desk for a sandwich and some internet surfing, consider opting for a lunchtime sweat session. Exercising at this time of day can offer a ton of benefits.
A strong core can help you reach your fitness goals and perform daily tasks more easily. If you're new to exercising and want to build core strength, consider trying a plank workout for beginners next time you visit the gym! There are a bunch of great variations.
Try a couple of stability ball exercises for a change of pace next time you visit the gym.
Some folks are still apprehensive about joining a gym. This can stem from simply not knowing where to start. If this sounds like you, Planet Fitness has the answer: the PE@PF small group training program.
Here are five signs that you just might have found your workout partner soulmate!
Here are some tips for building a fitness goal setting strategy.
Make sure the shoes you wear to the gym are the appropriate shoes for the right exercise!
Your chest muscles play an integral role in the movement of your arms and shoulders. If you're new to exercising and desire a powerful chest (but don't quite know where to begin), try these three go-to chest exercises for beginners.
What Not to Eat Before a Workout