Steven Auger

Copywriter, Writer

Writing about Health, Fitness, Parenting, Children, Pets, Dental/Oral Care, and Local Government.

Steven Auger is a Brand Journalist who specializes in SEO web marketing content. He writes for such major brands as Planet Fitness and Colgate. Steven has previously written for Family Education, Care (child care and pets), Tom's of Maine, Petcentric by Purina, and the Westford Patch.

A born and bred New Englander, Steven lives in Massachusetts with his wife, Lauren, their young sons, Andrew, Adam, and Aaron, and their dog, Layla. In his spare time he enjoys staying physically fit, traveling, and cooking.

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Content Types
Article, Interview, Blog Post
More Information
University of Massachusetts - Amherst, Online Journalism
University of Massachusetts - Amherst, Online Journalism
University of Massachusetts - Amherst, Online Journalism
Certified Spinning Instructor, Mad Dogg Athletics
Billerica, MA, USA|English

Family and Parenting

Santa Claus Not the Only One Coming To Town This Year

This creative mom helped her son conquer his fear of the Tooth Fairy and turned her invention into a side business.

December 20th, 2012
5 Tips on How to Save Your Marriage

Tips on how to save your marriage

July 1st, 2017
5 Best Cities for Family Vacation

Five of the best cities for a family vacation.

July 4th, 2017
The Dad Bucket List: What You Should Cross Off Before You're a Dad

Check off those Dad Bucket List items before becoming a dad!

April 2nd, 2018
Cheers to Partnership: How I Gave Up Drinking While My Wife Was Pregnant

Your wife can't have alcohol while she's pregnant so why not support her by giving it up too?

March 7th, 2018
6 Ways to Make Your Pregnant Partner Feel Sexy

Of course your partner is still sexy to you when she's pregnant! Here are some ways to remind her of just how sexy you think she is!

February 13th, 2018
Simple Exercises You Can Do With Your Pregnant Partner

Just because your wife is pregnant doesn't mean she, and you, have to stop exercising. Here are some exercises the two of you can do together when she is pregnant.

February 13th, 2018
Super Bowl Party? Nope! I've Got Kids

A Super Bowl party when you're a parent?!?!?! Come on, man! I've got kids!!!

February 2nd, 2018
Black Friday Shopping with Kids Survival Guide

How to survive Black Friday when you're...*gulp* with kids!!!

November 20th, 2017
5 Thanksgiving Volunteer Opportunities for You and Your Family

Thanksgiving is a time to be grateful for what, and who, you have. Here are some ways to help those less fortunate than you.

November 3rd, 2017
Fun Fall Family Activities

Try these fun Fall family activities when once Autumn rolls around.

September 8th, 2017
PDF upload
Blog Post

Summer safety tips for kids.
101 Newborn Activities for Parents and Their Bundles of Joy

Overwhelmed as a new parent? Try these activities with your bundle of joy!

November 24th, 2015
Working Dad 101: A Handy Guide to Parenting

The ultimate guide to parenting for all you working dads!

November 24th, 2015
What to Do When You Don't Like Your Teen's Boyfriend

Can't stand your teen's boyfriend? Here are some tips.

February 3rd, 2017
Understanding (and Coping With) Sleep Regression in Your Child

Here's how to cope with sleep regression in your child.

March 15th, 2017
Tips for Expecting Dads

Pay attention to these tips for expecting dads!

August 3rd, 2017
10 Superfoods for Kids

Is your child a picky eater? Try these 10 superfoods for kids!

August 23rd, 2017
Father's Day - What Dads Really Want on Their Day

Give the dad in your life the gift he REALLY wants on Father's Day!

June 5th, 2017
Vitamin D for Kids: It Does More than Just Keep Teeth and Bones Strong

How does vitamin D benefit children?

June 13th, 2017
Childhood Obesity Statistics Indicate a Health Epidemic Among Children and Teens

Childhood obesity is a major concern among children and teens.
Pregnancy Signs and Symptoms from a Dad's Point of View

Quite often, dads learn on the fly the signs and symptoms of pregnancy.

June 28th, 2017
The Unique Pressures of a 21st-Century Dad

Modern-day dads face a lot of pressures!

April 26th, 2017
7 Family Activities to Celebrate Screen-Free Week

Participate in screen-free week with these family activities!

April 28th, 2017
4 Reasons Why Mom Is a Real-Life Wonder Woman

Don't believe in superheroes? Look no further than any mom. Moms are real-life Wonder Women!

May 12th, 2017
6 Reasons Why Getting a Puppy Is Not the Same as Having a Baby

Think getting a puppy and having a baby are on the same level?

May 21st, 2017
Tips To Ease Teething Pain in Your Baby or Toddler

Teething pain is no fun for little ones.

March 16th, 2017
Winter Coats and Car Seats: An Unsafe Mix

Learn about car seat safety when it comes to winter coats and little ones!

March 16th, 2017
What's It REALLY Like Having a Newborn Baby at Home?

Think you know what it is like having a newborn at home? Think again!

March 15th, 2017
Should You Be Giving Your Child a Multivitamin?

Does your child need a multivitamin?

March 8th, 2017
10 Baby Sign Language Words to Teach Your Little One

Ten baby sign language words to teach your little one.

March 7th, 2017
Top Tips to Deal with In-Laws During the Holidays

Follow these tips to avoid letting the in-laws ruin the holidays.

December 2nd, 2016
The AAP Offers New Guidelines to Help Protect Against SIDS

Follow the new AAP guidelines to protect your baby from SIDS.

December 8th, 2016
Why Decluttering Your Home is a Treasure Map to Missing Baby Items

Decluttering your home often leads to finding those missing baby items!

January 3rd, 2017

Sports and Fitness

Understanding the Health Benefits of Fiber

Here are some ways that fiber can contribute to your own healthy lifestyle!

January 3rd, 2020
The Benefits of Listening to Music: How Your Favorite Tunes Can Enhance Your Workouts

Whether you choose your own playlist or your gym assumes the role of DJ, music can really motivate!

December 13th, 2019
Knowing When to Switch to a New Workout Routine

While it's great to be comfortable with your exercise regimen, how do you know when the time has come to make a change? We've compiled a few tell-tale signs that it's time to change things up, as well as some tips for doing so.

November 22nd, 2019
Active Recovery: It's Not Just for Sore Muscles!

Taking advantage of active recovery is one way to give your body a break from the gym so you can keep working toward your fitness goals while reducing the risk of injury.

November 15th, 2019
A Quick 10-Minute Jump Rope Workout When You Can't Make It to the Gym

Between work, family, and other commitments, sometimes there's just no time to hit the gym. But that doesn't mean you can't squeeze in some exercise! Fortunately, 10 minutes and a jump rope is all you need. Work out on your own time in the comfort of your home with this 10-minute jump rope workout.

October 25th, 2019
Benefits of a Lunch Workout: 5 Exercises to Try

There's no right or wrong way to make time to work out. Instead of heading back to your desk for a sandwich and some internet surfing, consider opting for a lunchtime sweat session. Exercising at this time of day can offer a ton of benefits.

October 25th, 2019
4 Options for a Quick Plank Workout for Beginners

A strong core can help you reach your fitness goals and perform daily tasks more easily. If you're new to exercising and want to build core strength, consider trying a plank workout for beginners next time you visit the gym! There are a bunch of great variations.

September 13th, 2019
6 Stability Ball Exercises for Beginners

Try a couple of stability ball exercises for a change of pace next time you visit the gym.

August 2nd, 2019
PE@PF Explained: Fun, Small Group Training at Planet Fitness

Some folks are still apprehensive about joining a gym. This can stem from simply not knowing where to start. If this sounds like you, Planet Fitness has the answer: the PE@PF small group training program.

July 29th, 2019
5 Signs You Found the Perfect Workout Partner

Here are five signs that you just might have found your workout partner soulmate!

July 12th, 2019
Fitness Goal Setting: Turn Your Fitness Goals Into Manageable Steps

Here are some tips for building a fitness goal setting strategy.

July 12th, 2019
Determining the Right Shoes for Working Out

Make sure the shoes you wear to the gym are the appropriate shoes for the right exercise!

June 14th, 2019
3 Go-To Chest Exercises for Beginners

Your chest muscles play an integral role in the movement of your arms and shoulders. If you're new to exercising and desire a powerful chest (but don't quite know where to begin), try these three go-to chest exercises for beginners.

June 7th, 2019
What Not to Eat Before a Workout

What Not to Eat Before a Workout

May 31st, 2019
Gym Tips for Teens: Making the Most of the PF Teen Summer Challenge

Gym Tips for Teens: Making the Most of the Planet Fitness Teen Summer Challenge.

May 24th, 2019
An Easy 10-Minute Cardio Warm Up

If you're looking for a prime cardio workout, it's important to first perform a proper warm-up before getting started!

May 6th, 2019
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