Experienced and Educated Writer Specializing in Psychology, Mental Health, Spirituality, and all things "the mind".
Exploring some of the many electronic devices available that claim to aid in lucid dream inductiuon.
A look at visualization techniques and how they may be used to improve lives.
Examining the use of psychedelics as a tool for the induction of altered states.
Suggestions and guidelines for caregivers who are readying their homes for a loved one with dementia.
Tips to help family caregivers of dementia and Alzheimer's patients prevent burnout.
A brief introduction to the concept of mindfulness and the practice of mindful meditation.
Discussing death and my personal experience with the topic. Part 2 of 2.
A discussion of death and my personal experiences with the topic. Part 1 of 2.
A brief discussion of the connection between spiritual enlightenment and lucid dreaming.
An overview of the ways that the brain controls our thoughts and actions without our awareness. Featuring advice for combating this influence.
A brief discussion of lucid dreaming and some of the most powerful induction techniques.
People tend to ignore their dreams but at what cost? A discussion of the reasons for our attitudes toward dreams and how we can use them to our advantage.
A brief recalling of my battle with mental health problems (mainly bipolar disorder), and a reminder that there's always hope for recovery.
Summary of research suggesting that mindfulness may be easier to practice in by the presence of natural scenery.
Discussing research that demonstrates the challenges of determining suicidal intent in overdoses.
A brief overview of new research suggesting a link between mania and bacterial infections.