Mental Health + Self-Improvement
If you feel that anxiety and depression are taking over your life, it’s time to take action.
“If your drinking has ever caused you a problem, then you technically have a drinking problem.”
Most people wouldn’t associate anxiety with hospitalization, but if left ignored, it can trigger an avalanche of disorders and harm your mental health along the way.
Anytime we start something new, we’re bound to feel a little out of place. The good news? Imposter syndrome is usually a direct symptom of success.
If your slight obsession over social platforms like Facebook, Instagram, Twitter, etc. has gotten in the way of you living your life, maybe it’s time to consider a “social media cleanse”.