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Our culture is in a famine right now–a nutritional famine. We have an abundance of food, yet so much of it is lacking in the essential nutrients that our bodies need to be able to function correctly and take care of themselves as they age...Moringa Oleifera could be the soultion for us.
For those who work to live a natural, holistic lifestyle, essential oils are the light of our lives! As exciting as they are, though, correct essential oil use itself is extremely important... if you don’t use essentials oils in a proper and educated way, they can cause problems. So I wanted to outline 10 things you need to know in how to properly use and benefit from essential oils.
Suffer from seasonal allergies, but would like a way to handle them naturally? Here are 5 essential oils that are great for allergy relief!
We live in a world that is always fighting an anti-bacterial battle; so who would have thought that you would hear talk of “good bacteria”? What seems like an oxymoron in our minds is a vital part of our health that helps keep our bodily functions and even some of our mental ones running optimally. These “good bacteria” are called probiotics. The benefits of probiotics on our health are amazing!
In this piece, I cover the correlations between sleep disorders and mental illnesses and I analyze these three questions: "To what degree do sleep disorders affect mental health? Can sleep disorders lead up to the development of some mental illnesses? And is there a way to treat the sleep disorders and their effects?"
No one wants to have to live with anxiety, let alone learn to cope with anxiety. At the least, it can be an annoying bug in the mind; and at the worst, it can cripple us and keep us from living our lives the way we would fully like to. If you are struggling but want to find natural ways to cope with anxiety, then you’ve come to the right place!
There is a wide array of specific symptoms that each person may or may not deal with themselves, and each level of symptom comes from one of the 3 core symptoms that all people with autism face.