Theodora Blanchfield

Content Strategist, Editor, Writer

Freelance writer covering mental health, wellness and fitness.

I’ve been telling stories since 2002 — everything from covering presidential campaigns to writing about the latest fitness trends.

I focus on creating content in the wellness and fitness space to help brands finds their voice and ideal client. Services include social media strategy creation, implementation and training; copywriting and ghostwriting; SEO consultation; and blogging. I have the certifications to back up my fitness writing: personal training certification from NASM, run coaching certification from RRCA, and I am a graduate of the Yogaworks 200-Hour Teacher Training.

My writing has appeared on Shape, Health, Daily Burn, Glamour, Huffington Post, Cosmopolitan, Women's Health, Bustle and more.
Categories
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Content Types
Article, Social Copy, Website Copy, Press Release, Blog Post, Email Newsletter
More Information
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Publications
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Published Content

374
preppyrunner.com
Life As a Balancing Act
September, 25 2014
preppyrunner.com
Some Kind of Peace
June, 20 2018
preppyrunner.com
Five-Mile Treadmill Pyramid Workout
March, 6 2013
preppyrunner.com
Friday Favorites: Travel
November, 21 2014
preppyrunner.com
The One Change I Made to Improve My Sleep – Preppy Runner
January, 29 2017
preppyrunner.com
Christmas Giveaway: Win Your Own Fitbit!
December, 23 2015
preppyrunner.com
July Sponsor Spotlight!
July, 28 2013
preppyrunner.com
One Heart, Two Places
November, 12 2018
preppyrunner.com
Tri by the Bay Recap – Preppy Runner
June, 5 2017
preppyrunner.com
Review: FitFriend App
October, 11 2013
preppyrunner.com
Water, Water Everywhere
September, 13 2013
preppyrunner.com
A Bright, Snowy Day
March, 8 2013
preppyrunner.com
I Joined The Mile High (Run) Club
November, 11 2014
preppyrunner.com
Preppy Runner
February, 13 2013
preppyrunner.com
2014 Franklin Lakes Triathlon Recap
June, 16 2014
preppyrunner.com
Newport Liberty Half Marathon 2017 Recap – Preppy Runner
September, 18 2017
preppyrunner.com
Fitness Half Marathon 2014 Race Recap - Preppy Runner
April, 14 2014
preppyrunner.com
Bummer Summer: Or Why You Should Always Buy Travel Insurance
August, 11 2016
preppyrunner.com
Taper is Nigh!
October, 15 2013
preppyrunner.com
An Awesome Little Day Trip
May, 29 2016
preppyrunner.com
Happy Father's Day...
June, 17 2013
preppyrunner.com
Respecting the Distance
August, 12 2014
preppyrunner.com
A Regular Routine
April, 8 2013
preppyrunner.com
27-Minute Treadmill Workout + Rock N Roll Marathon (and Half!) Coupon Codes
February, 25 2015
preppyrunner.com
Philly RNR Half Recap!
September, 16 2013
preppyrunner.com
Last Week's Workouts
May, 17 2016
preppyrunner.com
I've Got My Running Mojo Back
May, 2 2013
preppyrunner.com
NYCM: My 2013 Training Favorites
October, 17 2013
preppyrunner.com
Follow That Feel Good
August, 1 2018
preppyrunner.com
A Love Letter to the NYC Marathon (+ Chances to Win Guaranteed Entry!)
February, 3 2014
preppyrunner.com
The Hot Dog That Changed My Life
December, 9 2013
preppyrunner.com
Propel Ambassador Photo Shoot
March, 20 2014
preppyrunner.com
Get in On This Awesome Victoria's Secret Offer
January, 14 2016
preppyrunner.com
Things of Comfort – Preppy Runner
July, 20 2017
preppyrunner.com
DC RNR USA Half Marathon Training: Week 1
January, 7 2015
preppyrunner.com
A Scare That Taught Me to Listen to My Body
February, 17 2016
preppyrunner.com
Back in the Saddle
August, 31 2014
preppyrunner.com
Preppy Runner
May, 15 2014
preppyrunner.com
A Weekend in Dallas (Mostly Through Food)
August, 30 2013
preppyrunner.com
Finding Happiness
January, 7 2016
preppyrunner.com
Hold on to These Moments As They Pass
November, 10 2013
preppyrunner.com
Visiting the U.S. Open with Grey Goose + Chase
September, 14 2016
preppyrunner.com
Thankful For Turkey... and Sales
December, 1 2013
preppyrunner.com
So Long, Summer – Preppy Runner
September, 4 2017
preppyrunner.com
Want a Sparkly Soul Headband?
August, 16 2013
preppyrunner.com
An Uplifting Cookie Swap
December, 23 2014
preppyrunner.com
An Uplifting Outdoor Workout
May, 9 2016
preppyrunner.com
Propel Hydration Challenge
August, 6 2014
preppyrunner.com
A New Lease on Life
July, 13 2016
preppyrunner.com
I Need a Plan
April, 20 2016
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